10 Tips for Family Caregivers

November is #NationalFamilyCaregiversMonth, and I'm celebrating by showing my pride as a ✨caregiver✨.

It is that HOT and HUMID time of year when “hydration” is foremost on our minds.

According to doctors, your best defense against “dehydration” is prevention.

Raise awareness of ovarian cancer

Did you know Ovarian cancer ranks fifth in cancer deaths among women?
A woman's risk of getting ovarian cancer during her lifetime is about 1 in 78. Her lifetime chance of dying from ovarian cancer is...

What is Loneliness in the Elderly?

Did you know loneliness in the elderly can be detrimental?
Loneliness can cause physical and mental disorders experienced in seniors.

Fall Prevention

Did you know "Falls" are the # 1 cause of injuries in seniors?
1 in 5 falls result in serious injury, such as a fracture, cuts, and even serious head and brain injuries that can be fatal.